Why yoga: Growth The fictional character that most influenced my life: Curious George My favorite yoga pose: Virabhadrasana I am inspired by: True self expression. I am passionate about: People. Empowering people, inspiring people, learning from people and ultimately being inspired by people.
Being successful in corporate America has come at a cost. I along with many of my co-workers had chronic back pain, high stress and frequent neck and shoulder pain. As a 12 year yogini I repeatedly turned to yoga as a way to cope. During my YTT, I realized I had the skills to share my yoga based coping mechanisms to combat the workplace induced pains.