Favorite yoga pose: Urdhva Dhanurasana is my favorite pose. My back loves to bend.
The last song I played twice in a row: Old Dirt Hill by Dave Matthews Band
Superpower: I'm a pediatric and neonatal nurse. If I could have one superpower, it would be to cause no pain when starting IVs on children.
Favorite word: Balance
Favorite Quote: "Be kind whenever possible. It is always possible." -His Holiness the 14th Dalai Lama
Yoga found me in the form of a stressed out nursing student in 2009. Through its teachings, I have met wonderful, life-long friends and have found peace in my own Ashtanga practice. Yoga has aided in my development as a compassionate and caring neonatal intensive care Navy nurse.