Carolyn Keller
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Practice with Carolyn...
Laughter Yoga
Saturday, October 10th ~ 12:30 pm to 1:30 pm
Laughter yoga is a unique concept where we learn to laugh for no reason; without relying on humor, jokes, or comedy. It combines Laughter exercises in a group along with yoga breathing. Scientific studies show the body cannot differentiate between real or simulated laughter. Laughter is the BEST medicine!
This class will include: pranayama, laughter
This class is for: Beginners
Family Time Acro Yoga
Sunday, October 11th ~ 12:30 pm to 1:30 pm
Enjoy yoga with the whole family! Kids 4 and up with a parent can enjoy making sounds, creating fun yoga poses, lions breath and more. Along with a little bit of Acro yoga partnering. Anyone ready for the rock and the lizard? Finishing up with Savasana, “The do nothing pose”.
This class will include: Asana
This class is for: Beginners
Saturday, October 10th ~ 12:30 pm to 1:30 pm
Laughter yoga is a unique concept where we learn to laugh for no reason; without relying on humor, jokes, or comedy. It combines Laughter exercises in a group along with yoga breathing. Scientific studies show the body cannot differentiate between real or simulated laughter. Laughter is the BEST medicine!
This class will include: pranayama, laughter
This class is for: Beginners
Family Time Acro Yoga
Sunday, October 11th ~ 12:30 pm to 1:30 pm
Enjoy yoga with the whole family! Kids 4 and up with a parent can enjoy making sounds, creating fun yoga poses, lions breath and more. Along with a little bit of Acro yoga partnering. Anyone ready for the rock and the lizard? Finishing up with Savasana, “The do nothing pose”.
This class will include: Asana
This class is for: Beginners
